Bah asked: I’m a high school wrestler and the 1st match of the season is tomorrow.
I need to drop down 2-3 pounds to the 119 weight class. Any tips on shedding a couple of pounds in a day? Like diet (i.e. what i should eat for breakfast and lunch) or some quick workouts? Anorexia and [...]
Amanda asked: im not fat but im not thin. i would like to loose about 5-10 pounds tho. does anyone know any quick excersize routines or foods or tips to give me about weight loss and excersize?
dinkytink asked: for eg. lemon water etc etc
Kristin k asked: i want to loose weight
about 20 pounds,
i want to be safe about it,
no pills or anything i have to buy,
but quick.
computerwizz asked: whats the best way to lose body fat quickly and keep it off? I found a good site with a new method http://fatlosshelpplan.blogspot.com but need to lose like 30 pounds in a month if thats possble. I need the best way to lose body fat quick, thanks
Josh Neumann asked: Let’s cut right to the chase-most people’s diet today is pathetic. The reason that so many people end their lives in poor health and disease infested is due to a lifetime of poor eating habits.So why do so many people spend their whole life eating garbage, even when they know there is [...]
asianboo94 asked: (Also, if you know, how long would it take?)
Erika, tannedxGLAM0UR asked: Hi. I need some effective quick weight loss tips to lose 15-20 pounds in about 1.5 months. Any exersize tips and ways to eat healthy? Thanks!
Janet Sommers asked: When it comes to dieting, people always think of eating less; as in eating less of everything. If this is not the case, they even resort to eating nothing. Usually, they resort to this due to one or both of the following:1. Desperation to be thin2. Want to lose weight the fastest [...]