Weight loss help?

Alex P asked: Hi. I am going to a swimming party in two weeks. Is there anyway I can loss quick weight. Like ten to fifteen pounds??? Is it possible??? I really need to lose at least five.. And does anyone have any tips to help me get more toned? I really need to fix [...]

Weight loss question?

Kim R asked: I know these questions are annoying, but I’m home from college on Christmas break. I’d really like to lose a little weight before I go back. Nothing huge, I’m realistic. But I do work out, and I’ve tried all the stupid things (pills and unhealthy dieting). So, any quick tips that are [...]

cabbage soup diet or fast weight loss methods?

nads asked: hi
I am currently breastfeeding about 4 times a day and I was wondering if I can go on the cabbage soup diet..I know mothers who are strictly breastfeeding can’t. My son is 6 months old and is already on the bottle and solids.I currently weight 230 pounds ,need to loose 80 and [...]