June « 2009 « ErMoo.com

Weight loss by summer tips?

Ashley asked: So I am looking to get in shape by summer I am 20 years old and suck at diets. My main problem is that I work in a law firm with lots of extra candy, people bringing in food for lunches, themed parties, my work also celebrate every birthday for every employee which [...]

how do i break a weight plateau?

b2b asked: I have been on Quick Weight Loss plan for 4 months. I dropped 35 lbs in 2 months and then nothing. I have been wavering in between 10 lbs for 8 weeks now and have not gone down a pound. I am eating eggs, one other protein(chicken, salmon, mahi mahi, [...]

What are some easy eight loss tips that do not involve dieting to lose ten pounds in about a month?

Aubrey G asked: I have gained a lot of extra weight. What is a quick and easy way to lose some of that extra stomach fat by excercises that have nothing to do with pills, dieting, or anything like that. Please help me… cause as you know swimsuit season is coming!!

Quickest/easiest way to lose weight? ?

chihuahualovebabyy asked: I am going to the same party as my ex in about half a week and i want to look FABULOUS. any tips on quick/easy weight loss?Clear For Life. Easy, Simple And Fun Way To Permanently Heal Acne.

Secret dieting tips?

Elizabeth M asked: I joined a contest kinda like “The Biggest Loser” through a fitness club.
I am 29 and have over 100 lbs to lose. I have not done any significant physical activity for a couple years.
I am going into the 2nd week of the contest. I lost 6 lbs the first week.
I [...]