Tim28 asked: I’m 29 Years old, Male I am currently 5′ 11” and flux b/t 176 and 180 lbs. I do try to watch what I eat; I drink a good amount of water and a bit of Coke Zero, but in moderation. I do cheat on the weekends and have some beers and wings [...]
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Zebz asked: what do people actually mean by healthy food? im not into all this posh “healthy” food such as nuts. Kenny asked: Id Like To Drop Enough weight In My Stomach Area To Go Down A Shirt Size or Two By The Time School Starts. Id Also Like To Loss Fat In My Thigh Areas But It Isn’t A Necessity. Im In My Teens And Im Female. My family Keep Junk Food In The House [...] Michael H asked: i am 13 weight 141 need 2 lose weight and quick plz help kersh_76 asked: i recently moved to greece and it gets very hot in the summer. if i used my treadmill in direct sun would i burn fat / lose weight quicker or at the same rate ( im aware of dangers ie dehydration n sun damage so no lectures please ) : P sophieee92 asked: Does anyone know the quickest way to lose weight? I don’t care how healthy it is, as I just need a method where I can see results fast to build my confidence and start long term healthy eating plan. |
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