[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
What do these six things have in common?
– McDonalds
– RenĂ©e Zellweger
– Epileptic children
– Yours truly
– Most bodybuilding and fitness competitors
– Kiefer Sutherland
Give up?
All the above employ the strategies of the low-carb dietplan.
Recently researchers [...]
Jakeysmommy asked: I am 21 years old and a mother to a 4 month old. I was overweight before I had my son. I was 230lbs prior to finding out I was pregnant. I was diagnosed with gestational diabetes early in my pregnancy and was put on insulin. I lost weight when I was pregnant [...]
smileyx asked: im 14, 5 foot six and weight 8 and a half stone. how can i loss about 10 pounds quick, thank youAcne is a serious problem and it is not fun. Now you can be Acne Free in 3 Days!
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.
I have some things to get off my chest … and a lot [...]
Sophie asked: i am 13 years old,i weigh 145 lbs(65 kilos) and i am 5″2.
there’s no denying it…i am a fatty!
whats the quickest way to loose as much weight as soon as possible?
it dosent have to be that safe because i have the immune system of a camel in the desert(very,very good)
but the problem [...]
Suzanne asked: What was your personal experience with weigh loss programs like Weight Watchers and Curves? Was it difficult to commit to and follow the program? Were the results quick? Did they last?Even If Your Spouse or Lover Has Been Having an Affair..You’ll Bring Them Back
fliplikeme6383 asked: I am about to be overweight for my age and all my friends are skinny but i still have baby fat. How can i lose it quick and lose a couple pant sizes without medications?